July 14, 1980

Born - Cape Cod, MA

1995

Fell in love with rowing and running in high school. Decided she would be on the crew team in college and run a marathon.

1987

Fell in love with figure skating. Was told she wasn't graceful enough. Olympic dreams crushed

1990's

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Started watching Ironman Triathlon World Championships on TV and decides she will do one someday.

1998

Went to college and didn't make the crew team because she was too short ... but ....

1999

Finished 1st marathon ... went on to run 20 more

2003

Graduated college and began nursing career in Boston

2004

Finished 1st Ironman Triathlon.

2005

Dumped by boyfriend. Moved to NC. Met the love of her life on Match.com

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2008

Married the love of her life.

2009

April - Won a lottery spot into the Ironman Triathlon World Championships. 

May - Mother's Day her brother became paralyzed from a tragic accident

October - Finished the Ironman World Championships in Hawaii (4th Ironman finish)

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2010

Started a family.

Ran her 4th Boston Marathon

Cliff notes for the following years:

2012 - Brother unexpectedly died. Moved back to Cape Cod. Had a 2nd child and suffered with postpartum depression, anxiety and PTSD.

2013 - Sought help. Accepted a "homework assignment" from therapist to try a yoga class. Took 1st hot yoga class and fell in love with it.

2016 - Left critical care nursing, started writing, went to yoga teacher training, and formed a LLC.

2017 - Began coaching clients and  teaching yoga.

2019 - Assumed ownership of Hot Yoga Cape Cod

2020 - Son became ill and was diagnosed with PANDAS. And ya know ... COVID.

2021 - Founded "The PANS Party Project"

2022 - Launched Self Care Support Programs for PANS/PANDAS parents and contributing author in a collection of stories to be published later this year. And still two years later ... COVID.