About Me
Simplest way to put it; I'm an alchemist. I'm also a channel.
I learned how to transmute my pain and trauma and turn it into gold. I wrestle and dance with my shadow and bask and frolic in my light. I rely heavily on my intuition and my gift of sensitivity. I feel deeply and would say that one of my superpowers is that I care the most. I'm aware of my humanness while awake to the infinite possibilities of my spiritual being.
It's a fun time, right? Being human ;)
So what's my story?
I was raised a "good girl" by my deeply wounded and conditioned parents who weren't able to meet all my emotional needs (chances are yours weren't either if you're reading this.) I lived in a house where I was spanked, shamed, and criticized. I walked on eggshells and carried my childhood history forward.
I abandoned myself.
As a young adult I became a critical care nurse who put everyone else's needs first. During that time my brother had a motorcycle accident that left him paralyzed. Then I became a mother. A year after my first son was born my brother unexpectedly died right in front of my face at the age of 30. I soon after gave birth to my second son. And without even knowing it I became a victim to my own circumstances. I wore thriving in chaos like a badge of honor. If a crisis arose I was there. I had zero sense of responsibility or accountability for the reality I had created amongst the trauma. I had little understanding of how trauma affects the nervous system and the only tools I had in my toolbox were a stethoscope. And voila ... the recipe for my wake up call to all my suffering was born. This mostly manifested as mental dis-ease in the form of anxiety, depression and CPTSD with years of recurrent shingles.
The thing about wake up calls, dark nights of the souls or rock bottoms (whatever you want to call them); well, for many of us (myself included), they happen more than once. In 2020 our oldest son had an acute and violent personality and behavior change which yielded another wake of trauma as we navigated his diagnosis of PANDAS. And more recently in January of 2024 our youngest son had a profound near death experience. So yeah, I've had a few wake-up calls and a handful of hard lessons to learn. And I'm grateful for every single one.
My journey has taken me out of the prison of our sick care system and into the freedom to serve in a way that FEELS GOOD.
I firmly believe that in order to transcend your limitations and achieve freedom you need to understand both your humanness as well as your spiritual Self.
I'm here to support your journey so that you can feel better, achieve real success, and live in alignment with who you truly are.
I'm wicked glad you're here ❤️
Life Resume:
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Mushroom Medicine Guide
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Certified Human Design Coach
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Registered Nurse x 21 years
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Reiki II Attunement
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Too many yoga trainings to list
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Student of NLP, Numerology, Astrology, Human Design
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Former Ironman triathlete
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Hot yoga, sauna, cold plunge and running for life
If anything you read resonates with you or you're curious to know more about my work I'd love to know.
Drop me a note or connect with me Instagram!